Turkey, retail parts, breast, meat and skin, raw

per 100 gram

Water70.98g
Energy155.0kcal
Energy647.0kJ
Protein21.88g
Total lipid (fat)7.45g
Ash0.98g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.01g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.01g
Calcium, Ca9.0mg
Iron, Fe0.77mg
Magnesium, Mg24.0mg
Phosphorus, P176.0mg
Potassium, K247.0mg
Sodium, Na72.0mg
Zinc, Zn1.15mg
Copper, Cu0.054mg
Manganese, Mn0.006mg
Selenium, Se20.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.048mg
Riboflavin0.157mg
Niacin9.4mg
Pantothenic acid0.972mg
Vitamin B-60.724mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total50.1mg
Betaine2.3mg
Vitamin B-121.28??g
Vitamin B-12, added0.0??g
Vitamin A, RAE16.0??g
Retinol16.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU54.0IU
Lycopene0.0??g
Lutein + zeaxanthin7.0??g
Vitamin E (alpha-tocopherol)0.09mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D3 (cholecalciferol)0.3??g
Vitamin D12.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.756g
4:00.002g
6:00.0g
8:00.001g
10:00.003g
12:00.02g
14:00.064g
15:00.011g
16:01.182g
17:00.017g
18:00.445g
20:00.007g
22:00.006g
24:00.001g
Fatty acids, total monounsaturated2.191g
14:10.009g
15:10.0g
16:1 undifferentiated0.206g
17:10.01g
18:1 undifferentiated1.936g
20:10.029g
22:1 undifferentiated0.001g
24:1 c0.0g
Fatty acids, total polyunsaturated1.834g
18:2 undifferentiated1.622g
18:3 undifferentiated0.103g
18:40.001g
20:2 n-6 c,c0.011g
20:3 undifferentiated0.01g
20:4 undifferentiated0.062g
20:5 n-3 (EPA)0.003g
22:40.013g
22:5 n-3 (DPA)0.006g
22:6 n-3 (DHA)0.003g
Fatty acids, total trans0.089g
Cholesterol63.0mg
Tryptophan0.257g
Threonine0.915g
Isoleucine0.755g
Leucine1.746g
Lysine2.163g
Methionine0.59g
Cystine0.206g
Phenylalanine0.772g
Tyrosine0.721g
Valine0.806g
Arginine1.391g
Histidine0.646g
Alanine1.334g
Aspartic acid2.004g
Glutamic acid3.262g
Glycine1.173g
Proline1.138g
Serine0.909g
Hydroxyproline0.185g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg